This time of year, we all need to be boosting our immune systems as much as possible. One of the best ways to do that is to make sure you’re including immune-boosting foods into your daily diet. It’s easy enough to do, if you know which foods come with that immunity...read more
Losing weight isn’t easy. Some people may need all the help they can to shed a few pounds off and one of the best ways to start that is increasing your daily fiber intake.
Low fiber intake may lead to many health issues and proper intake can help regulate the digestive system. Fiber is known to promote weight-loss as it’s slower to be absorbed and digested, filling up your belly and making your feel full. If you are not sure which fiber can help up your daily intake, we present you 3 great sources of fiber.
Washington D.C. [US], Feb. 26 (ANI): US researchers have warned, Donepezil, a medication that is approved to treat people with Alzheimer’s disease, should not be prescribed for people with mild cognitive impairment, without a genetic test.read more
Vitamin D supplements protect against acute respiratory infections including colds and flu, according to a study led by Queen Mary University of London (QMUL).read more
A multivitamin is one of the best tools you can add to your health and fitness arsenal to optimize your health and perform at your best, but oftentimes they're dry, chalky, and hard to choke down. Not anymore! While you may be too old to enjoy Flintstones Gummies...read more