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Top Vitamin News

Top 3 Brain Health Supplements for People Over 50 in 2017

How often have you heard references to the “senior moment?” Have you experienced your own “moment”, or know someone who does frequently? As we age, our brains go through normal changes that may come as a surprise, but it’s not as scary as you may think. There are...
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All Vitamin News

The Best Food to Boost Your Immunity

The Best Food to Boost Your Immunity

This time of year, we all need to be boosting our immune systems as much as possible. One of the best ways to do that is to make sure you’re including immune-boosting foods into your daily diet. It’s easy enough to do, if you know which foods come with that immunity...

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3 Great Sources of Fiber

3 Great Sources of Fiber

Losing weight isn’t easy. Some people may need all the help they can to shed a few pounds off and one of the best ways to start that is increasing your daily fiber intake.
Low fiber intake may lead to many health issues and proper intake can help regulate the digestive system. Fiber is known to promote weight-loss as it’s slower to be absorbed and digested, filling up your belly and making your feel full. If you are not sure which fiber can help up your daily intake, we present you 3 great sources of fiber.

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The 5 Best Chewable Vitamins and Supplements for Adults

The 5 Best Chewable Vitamins and Supplements for Adults

A multivitamin is one of the best tools you can add to your health and fitness arsenal to optimize your health and perform at your best, but oftentimes they're dry, chalky, and hard to choke down. Not anymore! While you may be too old to enjoy Flintstones Gummies...

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